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HomeSaladBeet Pasta with Walnuts - From My Bowl

Beet Pasta with Walnuts – From My Bowl


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This Beet Pasta is made wealthy and vibrant with al dente pasta, toasted buttery walnuts, and a selfmade beetroot pasta sauce that’s as scrumptious as it’s stunning. Vegan, Gluten-Free choice. 

Take pasta night time to the following stage with this Selfmade Beet Pasta Sauce! It’s a simple recipe that includes a from-scratch beetroot pasta sauce that’s tossed with al dente pasta till vivid pink and saucy. End with additional toasted walnuts and your favourite pasta toppings of selection and dig in!

Desk of Contents
  1. All About this Vibrant Beet Pasta Sauce
  2. What You Want for Beet Pasta
  3. Tips on how to Make Beet Pasta
  4. Serving Solutions
  5. Tips on how to Retailer Beet Pasta
  6. Recipe FAQs
  7. Beet Pasta with Walnuts Recipe
beet pasta with walnuts served on a white plate with a fork on the side of the plate, topped with vegan feta and microgreens

All About this Vibrant Beet Pasta Sauce

My Simple One-Pot Pasta has saved me after I’ve wanted to get dinner on the desk in lower than 20 minutes, however when I’ve a bit extra cooking time on my arms, I like experimenting with selfmade pasta sauces crammed with sneaky veggies. I’ve made a Creamy Vegan Alfredo Sauce crammed with sneaky zucchini, a Roasted Pink Pepper Pasta loaded with Roasted Pink Peppers, even a Charred Corn and Basil Pasta infused with tons of candy summer season corn. 

However I spotted I’ve been lacking a selfmade pasta sauce that includes one in every of my all-time favourite winter greens – hearty beets. They’re completely earthy, delicate and creamy, and as nutritious because it will get. Most significantly, their gorgeously vibrant reddish-purple hue makes a stunningly pink pasta sauce. Belief me – youngsters and adults alike will go loopy for this pasta dish!

What You Want for Beet Pasta

Along with your favourite pasta, you’ll want these 9 easy components:

ingredients for the beet pasta laid out on a marble kitchen countertop in various shapes and sizes of bowls and plates
  • Boiled beet: I used a medium sized beet, about 4 ounces, that had been peeled and quartered. To create this identical, vivid pink coloured pasta, be certain that to make use of pink beets, not golden beets.
  • Olive oil: Used to sauté the shallot and garlic, toast the walnuts, and helps to make the selfmade beet sauce clean and velvety. For the perfect taste, use high-quality olive oil
  • Uncooked walnuts: The supply of the butteriness and nutty taste within the pink pasta sauce. In the event you love the mix on this Roasted Beet Salad with Fennel, you gained’t be dissatisfied. 
  • Shallot + garlic cloves: ​Provides a refined savoriness that gained’t overpower the earthy beets and buttery walnuts. 
  • Herbs + spices: ​You’ll want a easy mixture of floor cumin and thyme. 
  • Lemon juice: Provides vital acidity to the pasta that helps to stability the richer flavors. In the event you love lemon, strive including in a small pinch of contemporary lemon zest! 
  • Salt: Along with salting the pasta water, you’ll desire a beneficiant pinch of salt for the creamy beet sauce. I like to make use of kosher salt, however sea salt will work, too. 

Tips on how to Make Beet Pasta

a collage of six images showing the below-described cooking process step-by-step
  1. Prepare dinner the pasta till al dente, then drain. Whereas the pasta cooks, reserve 1 cup of pasta water. 
  2. Toast ​the walnuts in aromatic and golden. 
  3. Sauté the shallot till translucent. Add garlic, thyme, and cumin and sauté ​for an extra minute. 
  4. Switch the shallot combination to the blender together with the remaining beet sauce components. Mix till clean. 
  5. Add ​the drained pasta to the sauté pan, then add the blended beat sauce. 
  6. Stir effectively and serve ​whereas heat with remaining toasted walnuts, plus further toppings of selection. Get pleasure from!

Caitlin’s Cooking Ideas

  • Boil the beets whereas the pasta cooks. Small to medium-sized entire beets will usually prepare dinner by way of till fork tender inside 45 minutes in a stovetop steamer basket (Giant beets will take considerably longer). In the event you’d like to hurry up this cooking course of, reduce the beets into smaller items earlier than boiling. Quartered beets will take about half the period of time to grow to be tender. 
  • Preserve the beet stems! As a substitute of composting these leafy greens, use them to make your personal Selfmade Vegetable Broth. I usually stick mine in a freezer bag and wait till I’ve collected sufficient scraps to make a wealthy and flavorful broth. 
  • Use a excessive velocity blender. ​In the event you’ve blended one other one in every of my recipes utilizing nuts, you’ll know a high quality blender is required to make a silky clean sauce. Please keep away from utilizing fundamental blenders, immersion blenders, or blenders with the blades up the stem (versus the underside).
a zoomed in image of the beet pasta in a pan to show its texture

Serving Solutions

This pink pasta recipe is fast sufficient for busy weeknights, but spectacular sufficient for at-home date nights (Valentine’s day anybody?) and internet hosting dinner events. I wish to serve my pasta with remaining toasted walnuts, dairy-free feta cheese crumbles, microgreens, and arugula, however be happy to garnish with any toppings of selection. A dollop of ricotta cheese, shaved parmesan, dietary yeast, fast pickled pink onions, or contemporary herbs like contemporary basil or parsley would all be scrumptious! 

In the event you’re searching for just a few sides for pairing, I’d suggest my 15-Minute Garlic Inexperienced Beans, Roasted Parsnips, or a comfy salad corresponding to this Winter Kale Salad.

In the event you’re searching for extra fast pasta recipes, you’ll additionally love this Simple One-Pot Pasta, this Vegan Lemon Ricotta Pasta, and this Creamy Avocado Pesto Pasta.

Tips on how to Retailer Beet Pasta

Leftover creamy beet pasta will hold for as much as 3 days in an hermetic container within the fridge. I’d not suggest freezing this pasta recipe (cooked pasta on the whole usually doesn’t fare effectively within the freezer). Nonetheless, the pasta sauce itself will freeze effectively and can hold for as much as 1 month. 

beet pasta with walnuts served on a white plate with a fork on the side of the plate, topped with vegan feta and microgreens

Recipe FAQs

Is that this pasta recipe gluten-free?

When ready with gluten-free pasta, this recipe is gluten-free pleasant. The beet pasta sauce itself is of course gluten-free as is.

What’s the distinction between beetroot and beets?

That is usually the identical factor and in reference to the foundation portion of the beet plant. Beetroot or beets are the bulbous, darkish pink vegetable on the base of the beet stems. 

Is it higher to eat beets uncooked or cooked?

Like potatoes, uncooked beets can be extremely tough to digest and don’t take advantage of appetizing choice. Cooking beets makes them extra palatable and is considerably higher for nutrient absorption and digestion. In the event you’re new to cooking beets contemporary, take a look at this beneficial information: Tips on how to Boil Beets. Or, to maintain issues straightforward, buy pre-cooked beets!

How do I make my beet pasta sauce extra creamy?

With the addition of walnuts, this pasta sauce is kind of creamy, however in case you’d wish to make it much more luscious, add full-fat coconut milk to style (as much as 1/4 cup). It will flip the pink beets a a lot lighter pink colour, however it’ll nonetheless be fairly and scrumptious!

Can I serve this beet pasta sauce with selfmade pasta?

Completely. Get away that dwelling pasta machine or traditional rolling pin and make 16-20 ounces of contemporary pasta dough. Don’t neglect to order a cup of cooking water when cooking!

Get pleasure from! In the event you make this recipe and resolve to share it on Fb or Instagram, don’t neglect to tag me @FromMyBowl + #FromMyBowl! I’d additionally find it irresistible in case you might depart a remark beneath with a recipe score! Thanks for the assist 😊



  • 1 medium beet -4oz/110g peeled and quartered
  • 1 tablespoon + 1 teaspoon kosher salt plus extra to style
  • 10 ounces pasta gluten-free if vital
  • 1/4 cup high-quality olive oil divided
  • 1 cup uncooked walnuts roughly chopped
  • 1 massive shallot
  • 2 cloves garlic minced
  • 1 teaspoon contemporary thyme or 1/2 teaspoon dried
  • 1/2 teaspoon cumin
  • 1 tablespoon contemporary lemon juice about 1/2 small lemon
  • Topping solutions: dairy-free feta, microgreens, arugula

  • Prepare dinner the Pasta: Add 1 tablespoon of salt to a big pot; fill with water and convey to a boil. Add the pasta and quartered beet to the water and prepare dinner till the pasta is al dente, in keeping with package deal directions. Whereas the pasta is cooking, take away and reserve 1 cup of the pasta water. Drain the pasta, however don’t rinse; put aside.

  • Toast the Walnuts: Within the meantime, heat 1 tablespoon of oil in a sauté pan over medium warmth. Add the walnuts; toast for 3 to five minutes, till aromatic and golden, stirring often. Switch to a paper towel-lined plate and put aside. Shortly wipe any leftover walnut bits out of the pan and return to the range.

  • Aromatics: Heat one other tablespoon of oil within the sauté pan. Add the shallot and sauté for two to three minutes, till translucent. Add the garlic, thyme, and cumin; sauté for 1 further minute, till the garlic is aromatic however not but brown. Take away from the warmth.

  • Mix the Sauce: Switch the shallot combination to a blender together with the boiled beet, half of the toasted walnuts, the remaining 2 tablespoons of oil, lemon juice, 1 teaspoon of salt, and 1/2 cup (120 ml) of the reserved pasta water. Mix on excessive for 45 to 60 seconds, till the sauce is totally clean. Add further pasta water as essential to skinny the sauce out.

  • Mix: Add the drained pasta to the identical sauté pan over medium warmth, then add within the blended sauce. Stir effectively to mix and prepare dinner solely till the pasta is heat.

  • Serve: Switch the pasta to serving dishes and high with the remaining walnuts, plus any further toppings as desired. Serve heat; leftovers will hold within the fridge for as much as 3 days.

Energy: 591kcalCarbohydrates: 61gProtein: 14gFats: 34gSaturated Fats: 4gPolyunsaturated Fats: 16gMonounsaturated Fats: 13gSodium: 1933mgPotassium: 392mgFiber: 5gSugar: 5gVitamin A: 40IUVitamin C: 5mgCalcium: 58mgIron: 2mg



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