Thursday, April 18, 2024
HomeSaladCarrot Canine with Mango Avocado Salsa By

Carrot Canine with Mango Avocado Salsa By

Able to shake up your vegan grilling routine? Attempt your hand at carrot canines! Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canines.

four vegan carrot dogs topped with mango salsa
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Have you ever heard of carrot canines but? I used to be solely launched to the idea a few month or so in the past, however was instantly intrigued. I’m all the time in search of new vegetarian choices on the subject of grilling, and the concept of utilizing carrots as a type of scorching canine blew my thoughts.

Entire carrots are rapidly boiled till fork tender and are then marinated in a single day in a candy, savory and smoky combination. When able to take pleasure in, the carrots are thrown on the grill for a couple of minutes for a little bit of char and to warmth again up. They’re simple to make, filled with taste, and simply a lot enjoyable!

mixing up the mango avocado salsa in a mixing bowl

Useful Suggestions

Now, the quantity of time you’ll have to boil your carrots could differ barely relying on their actual thickness. You need them to be simply fork tender — i.e. not fully cooked since they are going to be occurring the grill the next day and can cook dinner a bit extra throughout this time.

And as for the marinade, it is very important maintain the carrots in a single layer within the plastic baggie whereas within the fridge. This ensures that all of them get coated evenly. I additionally like to present them a toss within the baggie about midway by means of the method, to additional be certain that every little thing is absorbing in an excellent method. However this step is by no means obligatory.

For a extra hearty meal, take into account serving the carrot canines up with a aspect of candy potato wedges or a scoop of vegan potato salad. Yum!


Add some spice. For a spicier kick, add some chipotle energy or smoked paprika to the marinade.

Combine up the Salsa. I made a do-it-yourself mango avocado salsa to high my vegan scorching canines. The flavors pair extremely properly with the substances within the marinade and have a enjoyable tropical vibe. However you should use any salsa you like. This cucumber mango salsa would even be an important selection!

Extra Topping Concepts

These vegan scorching canines are tremendous versatile and you may high them any manner you would like. Listed below are some extra concepts:

Carrot Dogs

Extra Tasty Vegan Grilling Concepts

In the event you love these vegan carrot canines, make sure you take a look at these different scrumptious vegan grilling recipes:


Carrot Dogs

Carrot Canine

Smoky marinated carrots are grilled up and topped with juicy mango avocado salsa to make these flavorful vegan carrot canines.

Prep Time: 20 minutes

Cook dinner Time: 25 minutes

Complete Time: 45 minutes

Course: Principal Course, Facet Dish

Delicacies: American

Weight loss program: Vegan, Vegetarian

Key phrase: Carrot Canine, grilled carrots, tips on how to make carrot canines, marinated carrots, vegan carrot canines

Servings: 6 servings

Energy: 288kcal


For the mango avocado salsa:

  • 1 cup diced contemporary mango
  • ¼ cup minced crimson onion
  • ¼ cup chopped contemporary cilantro
  • 1 small avocado pitted and diced
  • 1 small jalapeno seeded and minced
  • Juice of half a medium lime or to style
  • ½ teaspoon olive oil
  • Salt and pepper to style

For serving:

  • 6 scorching canine buns
  • Thinly sliced crimson cabbage


For the carrot canines:

  • Carry a big pot of water to a boil. Add within the carrots and cook dinner for about 7 to eight minutes, or till simply fork tender. Drain and rinse properly with chilly water.

  • In a small bowl, whisk collectively the soy sauce, vinegar, maple syrup, olive oil, garlic and smoked paprika. Switch the combination to a sealable gallon-sized plastic bag together with the cooked carrots. Combine to coat, then switch to the fridge, holding the carrots in a single layer. Marinate in a single day or as much as 24 hours.  

  • When able to eat, set a grill pan over medium excessive warmth and permit it to warmth up for a number of minutes. Place the carrots on the heated grill, shaking off the surplus marinade first, and cook dinner for about 5 to six minutes, rotating the carrots a few times. Take away to a plate.

For the mango avocado salsa:

  • In a medium bowl, combine collectively the mango, crimson onion, cilantro, avocado, jalapeno, lime juice, olive oil, salt and pepper. Style and regulate any of the flavors as desired.


Prep time doesn’t embrace time for the carrots to marinate in a single day.


Energy: 288kcalCarbohydrates: 41gProtein: 7gFats: 12gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gSodium: 762mgPotassium: 528mgFiber: 6gSugar: 14gVitamin A: 10772IUVitamin C: 21mgCalcium: 115mgIron: 2mg

Craving extra veg-friendly recipes? Store our assortment of vegetarian and vegan cookbooks, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!


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