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HomeSaladCranberry Rooster Salad Recipe | Joyful Wholesome Eats

Cranberry Rooster Salad Recipe | Joyful Wholesome Eats


This cranberry rooster salad with creamy yogurt-mustard dressing is a fast weekday lunch that’s filled with protein. There’s an explosion of taste with bites of pecans, cranberries and celery in each chew! Excellent as is, on bread or wrapped in a lettuce cup or wrap.

Cranberry chicken salad over sliced apples.Cranberry chicken salad over sliced apples.

Why You’ll Love This Cranberry Rooster Salad Recipe

This simple cranberry rooster salad is an easy lunch you’ll be making on repeat all summer season.

  • Meal-prep. Make it upfront for the week and simply take pleasure in it straight out of the fridge.
  • Refreshing. Crunchy inexperienced onions, lemon juice, and celery hold issues gentle and refreshing.
  • Fast. It’s prepared in solely quarter-hour!
  • Nice for leftovers. Use leftover apples, yogurt, and cranberries to scale back meals waste.
Labeled ingredients for the cranberry chicken salad.Labeled ingredients for the cranberry chicken salad.

What You’ll Want

Apples and dried cranberries add bits of pure sweetness to this savory salad with creamy dressing. Scroll to the recipe card on the backside of the put up for precise ingredient quantities.

  • Boneless skinless rooster breast – Be at liberty to make use of shredded rotisserie rooster.
  • Plain yogurt – Be certain that it’s unsweetened. It may be common or Greek yogurt.
  • Dijon mustard – Stone-ground mustard works too. Keep away from American yellow mustard.
  • Garlic – You want contemporary garlic for this.
  • Dried sage – It may be swapped for contemporary parsley.
  • Dried thyme – Recent thyme works too.
  • Smoked paprika Candy paprika is an efficient swap.
  • Recent lemon juice – Lime juice works too however cut back the quantity by half.
  • Celery – It is a good way to make use of up celery that’s not fairly as crunchy anymore.
  • Pecans – Be at liberty to make use of walnuts or almonds.
  • Inexperienced onion – They add crunch, however chives can be utilized as an alternative.
  • Dried cranberries – Recent cranberries don’t work for the recipe as a result of they’re too tart.
  • Apples – Use your favourite sort.

How you can Make Cranberry Pecan Rooster Salad

You’ll be able to stir the dressing individually, however why would you when you can also make it a one-bowl salad? Scroll to the underside of the put up for the recipe card.

  • Combine the dressing. Stir the yogurt, mustard, garlic, sage, thyme, smoked paprika, and lemon juice in a big bowl till easy.
  • Add the rooster. Combine within the rooster, cranberries, celery, pecans, and inexperienced onion.
  • Toss it. Toss the substances till effectively mixed.
  • Serve. Add 2 tablespoons of rooster salad over every apple slice. Take pleasure in!

Suggestions & Variations

Make it a pasta salad or use hummus as an alternative of yogurt relying on what you’re craving!

  • Add extra veggies. Stir 1 cup canned (and drained) peas, carrots, or candy corn so as to add extra taste and texture to every chew.
  • Make it a pasta salad. Boil 1-3 cups of penne or fusilli pasta in accordance with package deal directions. Pressure it and blend it in for a straightforward pasta-salad variation.
  • Prep forward. Whisk the dressing upfront so all it’s important to do is toss the salad whenever you’re prepared for lunch. The dressing may be made as much as 4 days upfront.
  • Go savory. Take away the cranberries and serve the salad with corn chips as an alternative of sliced apples for an all-savory variation.
  • Swap the yogurt. Whereas it provides fantastic creaminess, do-it-yourself French dressing, Hummus, pesto, and mashed avocados can be utilized as an alternative.
Cranberry chicken salad with sliced apples.Cranberry chicken salad with sliced apples.

Methods to Serve Cranberry Rooster Salad

This creamy cranberry salad is a fast lunch choice. Serve it on prime of sliced apples or lettuce wedges. When you don’t thoughts, toasty sliced baguettes or corn chips work too. Aspect dish concepts embody Air Fryer Candy Potato Fries or Air Fryer Zucchini Fries. My Avocado Fries and Baked Inexperienced Bean Fries are nice as effectively.

Correct Storage

Take pleasure in it straight out of the fridge!

  • Fridge: Place it in an hermetic container for as much as 5 days.

Extra Simple Salad Recipes

Print

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Description

This 15-minute cranberry rooster salad recipe is a creamy, hearty lunch choice for the week full of pecans and celery.



  1. To a small bowl, add plain yogurt, dijon mustard, garlic clove, sage, thyme, smoked paprika and lemon juice. Stir collectively till mixed. Put aside.
  2. To a big bowl add shredded rooster, celery, pecans, inexperienced onion and cranberries. Pour the yogurt sauce over and blend every little thing collectively.
  3. High every slice of apple with 2 tablespoons of rooster salad.
  4. Serve!


Diet

  • Serving Measurement: 3/4 cup rooster salad + 4 apple slices
  • Energy: 328
  • Sugar: 18 g
  • Sodium: 362 mg
  • Fats: 11 g
  • Saturated Fats: 1 g
  • Carbohydrates: 26 g
  • Fiber: 6 g
  • Protein: 26 g
  • Ldl cholesterol: 84 mg
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