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Creamy Peanut Butter Cup Chia Pudding (dairy-free)


Creamy blended peanut butter chia pudding with a handy guide a rough darkish chocolate shell on high – a scrumptious, excessive fiber, protein-rich snack or dessert!

Peanut Butter Cup Creamy Chia Pudding (dairy-free)Peanut Butter Cup Creamy Chia Pudding (dairy-free)

Stealing inspiration from the viral magic shell yogurt cup, I created a variation that’s simply dairy-free, nonetheless high-protein, greater in fiber, and nonetheless tastes deliciously like digging right into a peanut butter cup with a spoon. It may very well be a candy breakfast, it may very well be a healthyish dessert, it may very well be a brand new favourite recipe in your life (as a result of it positively is in mine!)

How To Make CREAMY Peanut Butter Chia Pudding

Emphasis on the creamy half – not one of the chia texture, simply easy as silk peanut butter pudding. However for the reason that base remains to be secretly chia seeds, there is no such thing as a cooking or thickeners or excessive fats coconut milk required. I really like chia pudding even with the chia texture too. However as I discussed on this creamy chocolate model, once you mix chia pudding it by some means elevates from wholesome snack to stylish dessert.

Seedy or creamy, chia pudding requires some prepping forward so the chia seeds have time to do their gel thickening factor. This recipe begins identical to your typical chia pudding, the one distinction is mixing proper on the finish earlier than serving. You do actually have to BLEND to eliminate all of the seedy-ness, so a excessive powered blender is good. Give it at the very least 30-60 seconds on excessive velocity to ensure the feel is as easy and creamy as attainable. That quantity of mixing will heat up the pudding barely, so I wish to refrigerate once more for half-hour or so earlier than serving.

Peanut Butter Cup Creamy Chia Pudding (dairy-free)Peanut Butter Cup Creamy Chia Pudding (dairy-free)

Peanut Butter Chia Pudding Components

There’s some flexibility within the ingredient record for this recipe, so let’s break it down:

  • Milk of selection. I used almond milk, however you may actually use any kind – dairy or non-dairy. If you wish to make the pudding further wealthy, use half full-fat coconut milk.
  • Maple syrup. Or sweetener of selection. Cut back or add further to your private choice.
  • Peanut butter. Or SunButter if you would like a nut-free choice. Or tahini or almond butter could be scrumptious too.
  • Salt and vanilla extract.
  • Protein powder. Non-obligatory after all, however I like so as to add it for diet and creaminess functions. An unflavored or vanilla selection is greatest (hyperlinks to my fave within the recipe). Collagen peptides are a fantastic choice right here too if not vegan.
  • Chia seeds. White chia seeds will make for the prettiest PB colour, however common are advantageous too (that’s what I used).

Two Choices For The Darkish Chocolate Shell

So we are able to go snappy, or we are able to go smooooooth. Each are scrumptious, simply totally different consuming experiences. For the snappy choice, merely soften darkish chocolate chips (add a splash of coconut oil if it’s tremendous thick) and pour over high of the pudding. For the sleek choice, soften darkish chocolate chips WITH one tablespoon of non-dairy milk to create a dairy-free ganache and pour that over high of the pudding. I do like to make use of full-fat coconut milk right here, however any type will work. Both approach, it’s best to get a suppose even layer in case your pudding is barely chilled. One would require shattering with a spoon to get in, the opposite will simply be a easy scoop.

Peanut Butter Cup Creamy Chia Pudding (dairy-free)Peanut Butter Cup Creamy Chia Pudding (dairy-free)

Extra Chia Recipes You’ll Love

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Creamy Peanut Butter Cup Chia Pudding


  • Writer:
    Natalie


  • Prep Time:
    quarter-hour


  • Chilling Time:
    8 hours


  • Complete Time:
    8 hours quarter-hour


  • Yield:
    4 cups 1x


  • Class:
    pudding


  • Technique:
    blender


  • Delicacies:
    american

Description

Creamy blended peanut butter chia pudding with a handy guide a rough darkish chocolate shell on high – a scrumptious, excessive fiber, protein-rich snack or dessert!


  • 2 cups (480g) milk of selection
  • 2 tbsp (40g) maple syrup
  • 1/4 cup (65g) peanut butter (or SunButter for a nut-free choice)
  • Pinch of sea salt
  • 1/2 tsp vanilla extract
  • Non-obligatory: 2 scoops protein powder or collagen peptides
  • 1/2 cup (80g) chia seeds
  • 1/4 cup dairy-free chocolate chips, melted (for a softer ganache-like topping, add 11/2 tbsps non-dairy milk)

Directions

  1. Mix the milk, maple syrup, peanut butter, salt, vanilla, and protein powder (if utilizing) till mixed and easy. 
  2. Pulse within the chia seeds. Relaxation 30 seconds, then pulse once more. Repeat till the chia seeds keep in answer and don’t sink to the underside (3-4 instances). 
  3. Switch to an hermetic container, and refrigerate in a single day.
  4. The next day, mix on excessive till VERY easy.
  5. Divide between 4 jars. 
  6. Soften the chocolate chips, and stir till easy. Pour a skinny layer of chocolate on high of every cup. Sprinkle with chopped peanuts and flaky salt. 
  7. Refrigerate till chocolate is ready. 

Key phrases: dairy free, snack, breakfast, dessert, peanut butter, chocolate, creamy, fiber, wholesome, youngsters

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Peanut Butter Cup Creamy Chia Pudding (dairy-free)Peanut Butter Cup Creamy Chia Pudding (dairy-free)



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