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Eggs on high of the world as Aussies tuck into much more of nature’s multivitamin



New analysis, unveiled for World Egg Day, highlights recognition of eggs with 15 million eaten in Australia every day.

Aussies have proven an actual style for eggs in new analysis unveiled to have a good time World Egg Day. Customers now eat 35 per cent extra eggs than they did a decade in the past, with the typical Australian having fun with greater than 18,100 of their lifetime.

Findings from Australian Eggs present yearly consumption has grown to 231 eggs per particular person in 12 months to June 2017. That’s up from 225 within the earlier yr and simply 175 in 2007.

Australian eggs are actually so well-liked that roughly 15 million eggs are eaten day-after-day which displays annual consumption in Australia of 5.5 billion eggs per yr.

Well being and wellbeing tendencies, coupled with the rising value of dwelling have contributed to this speedy development in consumption. Customers are in search of inexpensive meal choices with out compromising on diet.

World Egg Day is a worldwide celebration of eggs as a flexible and inexpensive wholefood, and offers an opportunity to showcase the essential position eggs play in diets world wide.

Rowan McMonnies, Managing Director, Australian Eggs says it’s unbelievable to see the message of World Egg Day filtering by, as extra Australians recognise the worth of eggs in consuming healthily with out breaking the financial institution.

“There’s little doubt Aussies love eggs and, on World Egg Day, we’re excited to see long-term consumption development reveals no indicators of slowing,” he says.

“Eggs are one of many healthiest meals you may eat. They’re so filled with vitamins that they’re sometimes called nature’s multivitamin. That eggs are additionally a cheap alternative merely provides Aussies extra bang for his or her buck.

“There are few different choices for very nutritious wholefoods at such a aggressive worth. This makes eggs an awesome alternative for all in contributing to a wholesome and balanced weight-reduction plan.”

How can we like our eggs?

To have a good time World Egg Day, egg lovers throughout Australia have additionally revealed their favorite methods to eat eggs. Eggs are a preferred alternative in Australia – 93 per cent of households eat eggs with 63 per cent describing themselves as egg lovers.

However Queenslanders high the checklist in terms of consuming eggs, with consumption 31 per cent above the nationwide common. Consumption in South Australia is seven per cent above common and Western Australia is six per cent above common, with Tasmania, Victoria and New South Wales following.

These beneath 35 years of age are the almost certainly to eat eggs with these over 65 the least doubtless, regardless of eggs having a variety of dietary advantages matching the necessities of older Australians.

And eggs aren’t only a weekend deal with, with 51 per cent consumed on a weekday, highlighting simply how versatile they’re as a meal possibility.

Most eggs are eaten at breakfast for an energy-packed begin to the day (42 per cent), with 63 per cent of Australians consuming an egg for breakfast at the least as soon as every week. That is adopted by dinner at 30 per cent and lunch at 28 per cent.

What hasn’t modified nonetheless, is how we like them greatest. Egg preferences stay the identical as in 2016, with most Aussies choosing a basic scrambled egg above all others:

  1. Scrambled
  2. Fried
  3. Boiled
  4. Omelette
  5. Poached

“Eggs are versatile sufficient to kind the idea of various meals, irrespective of once you is perhaps getting hungry,” McMonnies says.

“Nonetheless you greatest like your eggs, we encourage Aussies to have a good time World Egg Day by cooking up a plate of your favourites!”

For extra data, go to www.eggs.org.au or to seek out out extra about World Egg Day head over right here.

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