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Pina Colada Smoothie – Barefeet within the Kitchen


Bursting with the candy, juicy flavors of pineapple and coconut, this Pina Colada Smoothie brings a little bit of trip sunshine, regardless of the climate.

a tall glass of a white colored smoothie in a clear glass on a wooden tabletop.a tall glass of a white colored smoothie in a clear glass on a wooden tabletop.

Pina Colada Smoothie

Years in the past, after I first put this recipe on the weblog, I had simply made this piña colada smoothie and churned it into ice cream. I can nonetheless bear in mind how my little boys jumped up and down with pleasure.

They liked the sweetness of this refreshing ice cream deal with through the warmth of a Phoenix summer season. I liked that it had no refined sugars.

I had been on a little bit of a smoothie kick, again then. However, I’d by no means tried freezing a smoothie recipe earlier than that. The result’s a creamy texture that’s extra like soft-serve ice cream.

The twist of lime on this Pina Colada Smoothie offers it a novel style that’s extra complicated than the straightforward mixture of coconut and pineapple. And, the tiny pinch of sea salt likewise enhances all the flavors.

two servings of pina colada smoothie in clear glasses with metal spoons in them.two servings of pina colada smoothie in clear glasses with metal spoons in them.

Remember that completely different producers produce their coconut milks at various ranges of creaminess and thickness. My favourite is the canned coconut milk from Thai kitchen.

I sometimes use store-bought frozen pineapple chunks for smoothies, however you can too freeze contemporary pineapple chunks with the banana. Additionally, the honey could possibly be swapped out for one more pure sweetener like maple syrup, nevertheless it does alter the flavour a bit.

Now, if say, a splash of rum makes it into your smoothie and alters the style, I received’t inform. Cocktail smoothies are completely a factor. They’re factor.

the pineapple chunks and other ingredients have been added to the blender.the pineapple chunks and other ingredients have been added to the blender.

Pina Colada Smoothie Recipe

You’ll want the next substances to make this recipe:

  • Thai coconut milk
  • frozen pineapple chunks
  • frozen banana chunks
  • honey
  • contemporary lime juice
  • effective sea salt
  • rum (optionally available)
all of the ingredients are added to the blender pitcher in this pour shot.all of the ingredients are added to the blender pitcher in this pour shot.

Pina Colada Ice Cream

Begin by putting all the substances into the blender. Then, mix till clean and creamy. If making smoothies, pour into glasses and serve instantly.

If making ice cream, pour the contents of the blender into an ice cream machine and course of in keeping with the producer’s instructions. Scoop into bowls and serve instantly after freezing.

pina colada smoothie in a blender pitcher.pina colada smoothie in a blender pitcher.

In search of extra smoothie recipes? This Strawberry Blueberry Banana Smoothie brings summertime straight to your glass. Candy and creamy, this good-for-you smoothie is a straightforward approach to begin your day or refuel within the afternoon.

Candy blueberries and bananas mix with tart grapes on this Blueberry Grape Banana Smoothie with none added sugar. It’s one among my favourite smoothie mixtures.

Wealthy chocolate, creamy peanut butter, and frozen bananas are blended collectively in blissful concord to make this Chocolate Peanut Butter Smoothie – that tastes extra like a peanut butter banana milkshake than a breakfast drink.

a top down shot of a class full of pina colada smoothie over a wooden tabletop with a blue and white checkered tea towel.a top down shot of a class full of pina colada smoothie over a wooden tabletop with a blue and white checkered tea towel.

Crisp, earthy spinach leaves mix with ripe, frozen bananas and orange juice to create a Banana Spinach Smoothie that’s out of this world.

Recent pineapple + toasted coconut = an abundance of taste in a single scoop of this conventional Pina Colada Ice Cream. (However let’s not faux that any of us are going to cease at one scoop of this ice cream.)

A crisp shortbread crust is topped with a chewy gooey layer of pineapple and coconut to make these Pineapple Coconut Bars.

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Servings: 4 -5 servings of soft-serve ice cream or 2-3 servings of smoothie

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  • Place all substances within the blender and puree till clean and creamy. If making smoothies, pour into glasses and serve instantly.

  • If making ice cream, pour the contents of the blender into an ice cream machine and course of in keeping with the producer’s instructions. Scoop into bowls and serve instantly after freezing.

Energy: 301kcal · Carbohydrates: 32g · Protein: 3g · Fats: 21g · Saturated Fats: 18g · Polyunsaturated Fats: 0.3g · Monounsaturated Fats: 1g · Sodium: 87mg · Potassium: 435mg · Fiber: 2g · Sugar: 25g · Vitamin A: 64IU · Vitamin C: 13mg · Calcium: 34mg · Iron: 4mg

{initially printed 7/27/13 – recipe notes and images up to date 2/14/24} 

white lettering has been overlaid this image of pina colada smoothies on a wooden tabletop. it reads, "pina colada smoothie ice cream"white lettering has been overlaid this image of pina colada smoothies on a wooden tabletop. it reads, "pina colada smoothie ice cream"
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