Wednesday, April 24, 2024
HomeVegetarianVegan Tortellini Soup - Connoisseurus Veg

Vegan Tortellini Soup – Connoisseurus Veg


This vegan tortellini soup is made with juicy tomatoes, spinach, and tender vegan tortellini in a garlicy broth. It is scrumptious, straightforward to make, and satisfying sufficient to make a meal of!

White wooden surface set with bowl of Vegan Tortellini Soup, Dutch oven and dish of vegan Parmesan cheese.

Once I was rising up, tortellini soup was my favourite factor ever! I like all my Italian soups like minestrone, pasta e fagioli, and Italian wedding ceremony soup, however tortellini soup has all the time been most close to and pricey to my coronary heart. I obtained a recipe for an excellent easy model from my center faculty cooking trainer and it went into my household’s common dinner rotation.

Oh how I missed that soup.

Not too way back I began recognizing vegan tortellini within the plant-based part of the grocery store. I began making it straight away, and it was each bit as scrumptious as I bear in mind!

I waited some time earlier than sharing a recipe, simply because I wasn’t certain if vegan tortellini could be accessible in different areas. At this level I’ve seen it at at the least three shops in my space, so I made a decision it was time to go for it. I feel you are going to love this vegan tortellini soup. It is the right hearty, cozy soup to twist up with on a cold day.

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Substances You may Want

  • Olive oil. You should utilize one other excessive warmth oil and even vegan butter if you would like, however olive oil will give your soup the most effective taste.
  • Onion.
  • Carrot.
  • Garlic.
  • Vegetable broth. I used Higher Than Bouillon in Seasoned Vegetable taste, however be happy to make use of your favourite.
  • Stewed tomatoes. You are welcome to swap these out with common previous diced tomatoes if that is what you have obtained readily available.
  • Vegan tortellini. Kite Hill model tortellini is what most of my native supermarkets carry, and it is scrumptious! If you cannot get ahold of vegan tortellini, vegan ravioli may also work — Soy Boy and Wegmans each make these, and I’ve a recipe for selfmade vegan ravioli that you should use. Vegan gnocchi, which is out there at most shops, would even work!
  • Recent spinach. You should utilize frozen spinach in the event you favor. Thaw it out and squeeze out as a lot extra liquid as you’ll be able to earlier than including it to the soup.
  • Salt & pepper.
  • Vegan Parmesan cheese. Retailer-bought or selfmade vegan Parm will work — your selection!

How It is Made

The next is an in depth picture tutorial on how one can make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!

Carrots, onion, and celery cooking in a pot.Carrots, onion, and celery cooking in a pot.

Warmth the olive oil in a big pot and add diced onion, carrot and celery. Prepare dinner the greens for about ten minutes, till they begin to soften, then add the garlic and cook dinner every thing for a couple of minute extra.

Broth being pouted into a pot containing tomatoes and vegetables.Broth being pouted into a pot containing tomatoes and vegetables.

Now stir within the vegetable broth and stewed tomatoes. Increase the warmth to excessive and produce the liquid to a boil.

Tomatoes simmering in broth in a blue pot.Tomatoes simmering in broth in a blue pot.

Let the soup simmer for about ten minutes. This ought to be simply sufficient of time to melt the greens.

Pot of Vegan Tortellini Soup simmering on the stove.Pot of Vegan Tortellini Soup simmering on the stove.

Now stir within the tortellini and spinach. Proceed simmering the soup for about 5 minutes, or till the tortellini is tender and the spinach has wilted.

Pot of Vegan Tortellini Soup with a wooden spoon.Pot of Vegan Tortellini Soup with a wooden spoon.

Take the pot off of warmth and season your soup with some salt and pepper to style.

Bowl of Vegan Tortellini Soup with bread and Dutch oven in the background.Bowl of Vegan Tortellini Soup with bread and Dutch oven in the background.

Ladle it into bowls and high each with a sprinkle of vegan Parmesan cheese. Dig in and luxuriate in!

Leftovers & Storage

Leftover vegan tortellini soup will hold in an hermetic container within the fridge for 3 to 4 days. You may reheat it within the microwave or in a saucepan on the range.

Extra Vegan Soups

Like this recipe? In that case, please cease again and go away me a overview and score under in the event you attempt it! Additionally you’ll want to comply with me on Fb, Pinterest or Instagram, or subscribe to my publication for extra recipes like this one!

Bowl of Vegan Tortellini Soup with a spoon.Bowl of Vegan Tortellini Soup with a spoon.

Vegan Tortellini Soup

This vegan tortellini soup is made with juicy tomatoes, spinach, and tender vegan tortellini in a garlicy broth. It is scrumptious, straightforward to make, and satisfying sufficient to make a meal of!

Substances

  • 2
    tablespoons
    olive oil
  • 1
    medium onion,
    diced
  • 2
    medium carrots,
    diced
  • 1
    medium celery stalk,
    diced
  • 4
    garlic cloves,
    minced
  • 4
    cups
    vegetable broth
  • 2
    (14.5 oz/411 gram) cans
    stewed tomatoes
  • 1
    (9 ounce/255 gram) bundle
    vegan tortellini,
    thawed if frozen (Notice)
  • 4
    ounces
    recent spinach leaves,
    roughly chopped
  • Salt and pepper,
    to style
  • Vegan Parmesan cheese,
    for serving

Directions

  1. Coat the underside of a big pot with the oil and place it over medium warmth.

  2. As soon as the oil is sizzling, add the onion, carrot, and celery. Sweat the greens within the oil for about ten minutes, stirring usually, till they begin to soften.

  3. Add the garlic and cook dinner it with the greens for about 1 minute, stirring always, till very fragtant.

  4. Stir within the broth and tomatoes. Increase the warmth and produce the liquid to a boil.

  5. Decrease the warmth and let the combination simmer for 10 minutes.

  6. Stir within the spinach and tortellini. Proceed simmering the soup for about 5 minutes, or till the spinach has wilted and the tortellini is tender.

Recipe Notes

Kite Hill makes vegan tortellini. If you cannot discover it, vegan ravioli would work if it is accessible. Shelf-stable gnocchi may also work, and most manufacturers are vegan!

Vitamin Information

Vegan Tortellini Soup

Quantity Per Serving

Energy 289
Energy from Fats 90

% Day by day Worth*

Fats 10g15%

Saturated Fats 2g10%

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Sodium 1379mg57%

Potassium 608mg17%

Carbohydrates 41g14%

Fiber 5g20%

Sugar 11g12%

Protein 11g22%

Vitamin C 23mg28%

Calcium 171mg17%

Iron 4mg22%

* % Day by day Values are primarily based on a 2000 calorie food plan.



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